What's more important:
How we train
or
Why we train
Without the 'why' the how can make no sense, it can't logically exist.
Watch a man train, you should be able to see what his goals are...so what goals are served by doing tricep kick-backs, exactly?
Tonight's training?
Clean & Press
Pull-Ups
Bulldog Swings
Full Burpees
My goals?
You tell me...
General Out
You're trying to get your body beach ready.
ReplyDeleteHa-ha - are you saying it isn't already? :)
ReplyDelete