In most stories you'll find a hero, and a girl, and usually a villain.
In the more complicated ones there may be two girls.
In the most complex ones there will be a hero who is sometimes the villain, three girls, and at least two villains, excluding the anti-hero, who may or may not know they are.
There may also be alcohol and hair dye.
How does this situation help me down the path towards my ultimately unattainable destination?
Answers on a postcard please...
Training, however, is blissfully simple.
Yesterday:
Deadlift x 90kg x 1 Rep/15 seconds for 25 minutes (Total: 100 reps/9000 tonnes)
Tactical Pull-ups x 80kg (me) x 1 Rep/15 seconds for 25 minutes (Total: 100 reps/8000 tonnes)
Wide Bar Dips x 80kg (me) x 3 Rep/15 seconds for 25 minutes (Total: 300 reps/24000 tonnes)
Hang Clean & Press x 40kg x 1 Rep/15 seconds for 25 minutes (Total: 100 reps/4000 tonnes)
Today:
Days 4 and 5 of the JB TGU/Swing Challenge
Bungee Shoulder Dislocations
Bungee OHS drill: 3 sets of 10
Happy Sunday.
General Out.
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